Alberti, S.M., Donato, A., Funk R.H., Capunzo, M. (2024), A Narrative Review Exploring the Similarities between Cilento and the Already Defined « Blue Zones » in Terms of Environment, Nutrition, and Lifestyle: Can CilentoBe Considered an Undefined « Blue Zone »?, Nutrients, 16(5), 729. doi.org/10.3390/nu16050729
Beer, Grace and Beer, Grace O. (2022). Blue Zones: Unlocking Key Themes in the Centenarian’s Life. Honors College Thesis. 115. digitalcommons.murraystate.edu/honorstheses/115
Bendjilali, N., Hsueh, W. C., He, Q., Willcox, D. C., Nievergelt, C. M., Donlon, T. A., Kwok, P. Y., Suzuki, M., & Willcox, B. J. (2014). Who are the Okinawans? Ancestry, genome diversity, and implications for the genetic study of human longevity from a geographically isolated population. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 69, 1474–1484. doi.org/10.1093/gerona/glt203
Benedetto, G., Carboni, D. (2023). The health effects of wine: The case of longevity in Sardinia. BIO Web of Conferences, 56, 04004. https://doi.org/10.1051/bioconf/20235604004
Bolzetta, F., Cester, A. (2019). The Centenarians (Blue Zones?). In Rattan, S. I. S. Encyclopedia of Biomedical Gerontology. 2nd edition, p.380-p.385. Elsevier. doi.org/10.106/B0-12-370870-2/00035-4
Buettner, D. (2005). The secrets of longevity. National Geographic, November 5–26. ngm.nationalgeographic.com/features/world/europe/italy/longevity-text
Buettner, D. (2008). The Blue Zone: Lessons for living longer from the people who’ve lived the longest. Washington, DC: National Geographic Society.
Buettner, D. (2012). The blue zones, 2nd edn. National Geographic. 9: Lessons for living longer from the people who’ve lived the longest. ISBN: 978-1426209482.
Buettner, D., Skemp, S. (2016). Blue zones: Lessons from the world’s longest lived. American Journal of Lifestyle Medicine, 10, 318–321. doi.org/10.1177/1559827616637066
Buettner, D. (2017). The blue zones solution: Eating and living like the world’s healthiest people. National Geographic Society, ISBN 978-1-4262-1192-8.
Canaleda Fernandez, A. (2016). The Blue Zone of Sardinia : an intergenerational epidemiological study on nutrition and its application in public health . Doctoral Thesis. University of Malaga. in RIUMA https://riuma.uma.es/xmlui/handle/10630/15053
Carter, E.D. (2015). Making the Blue Zones: Neoliberalism and nudges in public health Promotion Social Science & Medicine 133; 374-382. doi.org/10.1016/j.socscimed.2015.01.019
Case, B. & Lomas, T. (2024). Towards a historical comparison framework. International Journal of Wellbeing, 13(4), 3587, 1-24. Geography and Genes: The case of « Blue Zones » doi.org/10.5502/ijw.v13i4.3587
Caselli, G., Lipsi, R. M., Lapucci, E. & Vaupel, J. W. (2013). Exploring Sardinian longevity: women fertility and parental transmission of longevity. Vienna Yearbook of Population Research, 11, 247–266. doi.org/10.1553/populationyearbook2013s247
Cavallini Solano, H., Brebes Camacho, G., Vargas Aguilar, J.C., Abarca Jimenez, M. F. (2022). The socio-environmental of social support networks for long-life people in the Nicoya Peninsula, Costa Rica. The perspective of the basic model of capabilities. Anales en Gerontologia, 14(14), 96-137.
Chrysohoou, C., Pitsavos, C., Lazaros, G., Skoumas, J., Tousoulis, D., Stefanadis C. & Ikaria Study Investigations (2016). Determinants of All-Cause Mortality and Incidence of Cardiovascular Disease (2009 to 2013) in Older Adults: The Ikaria Study of the Blue Zones. Angiology, 67(6), 541-548. doi.org/1https://doi.org/.1177/0003319715603185
Cockerham, W.C., Hattori, H. & Yamori, Y. (2000). The social gradient in life expectancy: The contrary case of Okinawa in Japan. Social Science & Medicine, 51(1), 115–122. doi.org/10.1016/S0277-9536(99)00444-X
Dykes, K., Bartz, A.G., Friedman, J., Romport, M. (2016). Long-Lived Human Populations (Blue Zones). The Encyclopedia of Adulthood and Aging, First Edition. Edited by Susan Krauss Whitbourne. doi:10.1002/9781118528921.wbeaa163
Eleonora, V., Mary, C. (2023). Wellness Tourism in the Post COVID-19 Era in Blue Zones and Insular Areas. The Case of the Island of Ikaria. In: Katsoni, V. (ads) Tourism, Travel, and Hospitality in a Smart and Sustainable World. IACuDIT2022. Springer Proceedings in Business and Economics. Springer, cham. https://doi.org/&à.1007/978-3-031-26829-8_43
Errigo, A., Poulain, M., Pes, G.M. (2017). Genetic polymorphisms linked to longevity in the Sardinian Blue Zone? In McEwen et al. Epigenetics & Chromatin
Fastame, M. C. & Penna, M. P. (2014). Psychological well-being and metacognition in the fourth age: An explorative study in an Italian oldest old sample. Aging & Mental Health, 18(5), 648–652. doi.org/10.1080/13607863.2013.866635
Fastame M.C., Hitchcott P.K., Mulas I., Ruiu M. & Penna M.P. (2018). Resilience in Elders of the Sardinian Blue Zone: An Explorative Study. Behavioural Sciences, 8(3), 30. doi.org/10.3390/bs8030030
Fastame, M.C., Hitchcott, P.H. & Penna, M.P. (2018). The impact of leisure on mental health of Sardinian elderly from the ‘blue zone’: evidence for ageing well Aging Clinical and Experimental Research, 30, 169–180. doi.org/10.1007/s40520-017-0768-x
Fastame, M.C., Penna, M.P. & Hitchcott, P.K. (2020). Psychological markers of longevity in Sardinian centenarians: the impact of developmental factors and social desirability. Aging Clinical and Experimental Research, 32, 107–114. doi.org/10.1007/s40520-019-01157-y
Fastame M.C., Mulas, I. & Pau M. (2021). Mental health and motor efficiency of older adults living in the Sardinia’s Blue Zone: a follow-up study. International Psychogeriatrics, 33(12), 1277–1288. doi.org/10.1017/S1041610220001659
Fastame M.C., Ruiu M. & Mulas, I., (2021). Mental Health and Religiosity in the Sardinian Blue Zone: Life Satisfaction and Optimism for Aging Well. Journal of Religion and Health, 60, 2450–2462 https://doi.org/10.1007/s10943-021-01261-2
Fastame M.C., Ruiu M. & Mulas, I. (2022). Hedonic and Eudaimonic Well‑Being in Late Adulthood : Lessons From Sardinia’s Blue Zone. Journal of Happiness Studies, 23, 713–726. doi.org/10.1007/s10902-021-00420-2
Fastame M.C., Mulas, I. & Ruiu M. (2022). Associations between migration experience and perceived mental health in optimal ageing: Evidence from the Sardinian Blue Zone. International Journal of Psychology, 57(2), 271–278. doi.org/10.1002/ijop.12810
Fastame, M.C. (2022). Well-being, food habits, and lifestyle for longevity. Preliminary evidence from the sardinian centenarians and long-lived people of the Blue Zone. Psychology, Health & Medicine, 27(3), 728–733. doi.org/10.1080/13548506.2022.2038384.
Fastame, M.C., Brandas, B., Pau, M. (2023). Cognitive Reserve, Physical Reserve, and Cognitive Efficiency of Older People Living in the Sardinian Blue Zone. An Exploratory Study.Journal of Applied Gerontology doi: 10.1177/07334648231217651
Floris, P., Dore, M.P. & Pes, G.M. (2021). Does the longevity of the Sardinian population date back to Roman times? A comprehensive review of the available evidence. PLoS ONE 16(1): e0245006. doi.org/10.1371/journal.pone.0245006
Garrett, M.D. & Poulain, M. (2018). The Geography of Aging: The science of Belonging. Open Science Journal of Psychology, 5(6), 73-83. http://hdl.handle.net/2078.1/258003
Green, C.,M. (2021). Longevity Blue Zone Centenarians: An Expository Paper. Inquiries, VOL. 13 NO. 05
Grobman, R., (2023). The DNA of Longevity: Understanding the Role of Genetic Variants in Blue Zones’ Lifespan Extension, accessed on March 27, 2024 at researchgate.net/publication/371102851
Hall, H. (2021). Blue Zones Diet: Speculation Based on Misinformation accessible at sciencebasedmedicine.org/blue-zones-diet-speculation-based-on-misinformation/ October 12, 2021
Herbert C., House M., Dietzman R., Climstein M., Furness J. & Kemp‑Smith K. (2022). Blue Zones: Centenarian Modes of Physical Activity: A Scoping Review. Journal of Population Ageing. doi.org/10.1007/s12062-022-09396-0
Hitchcott P.K. , Fastame, M.C. & Penna M.P. (2018). More to Blue Zones than long life: positive psychological characteristics Health, Risk & Society, 2018 Vol. 20, Nos. 3–4, 163–181. doi.org/10.1080/13698575.2018.1496233
Hitchcott P.K. , Fastame, M.C., Ferrai J. & Penna M.P. (2017). Psychological Well-Being in Italian Families: An Exploratory Approach to the Study of Mental Health Across the Adult Life Span in the Blue Zone. Europe’s Journal of Psychology, 13(3), 441-454. doi.org/10.5964/ejop.v13i3.1416
Hokama, T. & Binns, C. (2008). Declining longevity advantage and low birthweight in Okinawa. Asia-Pacific Journal of Public Health 20,(Suppl), 95–101. http://hdl.handle.net/20.500.11937/34434
Hu, F.B. (2024), Diet strategies for promoting healthy aging and longevity: An epidemiological perspective. Journal of Internal Medicine, 295(4), pp. 508-531, doi.org/10.1111/joim.13728
Huang Y. & Jacquez, G. M. (2017). Identification of a Blue Zone in a Typical Chinese Longevity Region. International Journal of Environmental Research and Public Health, 14(6), 571. doi.org/10.3390/ijerph14060571
Kokkinopoulou, A.; Katsiki, N.; Pagkalos, I.; Rodopaios, N.E.; Koulouri, A.-A.; Vasara, E.; Papadopoulou, S.K.; Skepastianos, P.; Dermitzakis, E.; Hassapidou, M.; et al. The Interplay between Metabolic Syndrome and Religious Fasting in Post menopausal Women. Nutrients 2023, 15, 2478. https://doi.org/10.3390/nu15112478
Kreouzi, M., Theodorakis, N. & Constantinou, C. (2022). Lessons learned from Blue Zones, Lifestyle Medicine Pillars and beyond: an update on the contributions of behavior and genetics to wellbeing and longevity. American Journal of Lifestyle Medicine.doi.org/10.1177/15598276221118494
Lakshmanan, S., Kinninger, A., Golub, I., Dahal, S., Birudaraju, D., Ahmad, K., Ghanem, A.K., Rezvanizadeh, V., Roy, S.K., & Budoff, M.J. (2020). 20-Year trend of high prevalence of zero coronary artery calcium in beach cities of Southern California: A blue zone? American Journal of Preventive Cardiology, 4, 100098, eCollection. doi.org/10.1016/j.ajpc.2020.100098
Legrand, R., Manckoundia, P., Nuemi, G. & Poulain, M. (2019). Assessment of the Health Status of the Oldest Olds Living on the Greek Island of Ikaria: A Population Based-Study in a Blue Zone. Curr. Gerontol. Geriatr. Res, 8194310. doi.org/10.1155/2019/8194310
Legrand, R., Nuémi, G., Poulain, M. & Manckoundia, P. (2021). Description of Lifestyle, Including Social Life, Diet and Physical Activity, of People _90 years Living in Ikaria, a Longevity Blue Zone. International Journal of Environmental Research and Public Health, 18(12), 6602. doi.org/10.3390/ijerph18126602
Lio, D., Pes, G. M., Carru, C., Listì, F., Ferlazzo, V., Candore, G., Colonna-Romano, G., Ferrucci, L., Deiana, L., Baggio, G., Franceschi, C., & Caruso,n C. (2003). Association between the HLA-DR alleles and longevity: A study in Sardinian population. Experimental Gerontology, 38(3), 313–317. doi.org/10.1016/S0531-5565(02)00178-X
Liu, T.; Gatto, N.M.; (…); Wang, C. (2020). Vegetarian diets, circulating miRNA expression and health span in subjects living in the Blue Zone. Precis. Clin. Med. 2020, 3, 245-259
Marston, H.,R., Niles-Yokum, K., Silva, P., A., (2021). A commentary on Blue Zones: a critical review of age-friendly environments in the 21st century and beyond. Int. j. Environ Res Public Health. 2021; 18(2):837.
McEwen, L.M. , Morin, A.M., Edgar, R.D., MacIsaac, J.L., Jones, M.J., Dow, W.H., Rosero‑Bixby, L., Kobor, M.S., & Rehkopf, D.H. (2017). Differential DNA methylation and lymphocyte proportions in a Costa Rican high longevity region. Epigenetics & Chromatin, 10, Article 21. https://doi.org/10.1186/s13072-017-0128-2
March, Ch., Poulain, M., Nieddu A., Errigo, A., Dore, M.P. & Pes, G.,P. (2023). Is a Plant-Based Diet Effective to Maintain a good Psycho-Affectif Status in Old Age? Results of a Survey of a Long lived Population from Sardinia. Nutritional Neuroscience https://doi.org/10.1080/1028415X.2023.2198115
Melis M., Errigo A., Crnjar R., Pes G.M. & Tomassini Barbarossa I. (2019). TAS2R38 bitter taste receptor and attainment of exceptional longevity. Scientific Reports, 9, 18047. doi.org/10.1038/s41598-019-54604-1
Mera, M.C. (2023). Ils défient la mort. Le secret des supercentenaires. Epsilon 18 août 2023
Miller, T. (2017). Creating Blue Zones: Global Perspectives in School Health and Physical Education. Missouri Journal of Health, Physical Education, Recreation & Dance, 27, 5-11.
Mishra, B.N. Secret of eternal youth; teaching from the centenarian hot spots (Blue Zones) (2009). Indian J Community Med.
Momi-Chacón, A., Capitán-Jiménez, C., & Campos, H. (2017). Dietary habits and lifestyle among long-lived residents from the Nicoya Peninsula of Costa Rica. Revista Hispanoamericana De Ciencias De La Salud, 3(2), 53–60. https://uhsalud.com/index.php/revhispano/article/view/256/162
Murugesan, Chitra (2018). The blue zone. Asian Journal of Multidimensional Research (AJMR)7(2):740-743
Mustain, P. (2015). Blue Zones: What the Longest-Lived People Eat (Hint: It’s Not Steak Dinners). Scientific American, 6 Apr. 2015, blogs.scientificamerican.com/food-matters/blue-zones-what-the-longest-lived-people-eat-hint-it-8217-s-not-steak-dinners/.
Najafi, P., Mohammadi, M., Le Blanc P.M. & van Wesemael, P. (2021). Experimenting a Healthy Ageing Community in Immersive Virtual Reality Environment: The Case of World’s Longest-lived Populations. 17th International Conference on Intelligent Environments (IE), Dubai, United Arab Emirates, 2021, pp. 1-5. doi.org/10.1109/IE51775.2021.9486595
Najafi, P. Mohammadi, M., Le Blanc, P.M., Van Wesemael, P (2022). Intelligent Placemaking, Bringing Digital Twin and Virtual Reality to Shape a Healthy Ageing Neighbourhood: The Blue Zones’ Case and User Experience Study. Available at SSRN: https://ssrn.com/abstract=4031420 or doi.org/10.2139/ssrn.4031420
Najafi, P., Mohammadi, M. (2024). Redefining Age-Friendly Neighborhoods Translating the Promises of Blue Zones for Contemporary Urban Environments. Int. J. Environ. Res. Public Health 21, 365. doi.org/10.3390/ijerph21030365
Nedelcu, E. (2018). The impact of social relationships over health and longevity. The ‘Blue Zone’ case. Romanian Review of Social Sciences, 8 (14) 14-27.
Nieddu A., Vindas L., Errigo A., Vindas J., Pes G.M. & Dore M.P. (2020). Dietary Habits, Anthropometric Features and Daily Performance in Two Independent Long‐Lived Populations from Nicoya peninsula (Costa Rica) and Ogliastra (Sardinia). Nutrients, 12(6), 1621. doi.org/10.3390/nu12061621
Orru, A., Brizzi M. & Sanna E. (2012). There is a Geographical Area of Extreme Longevity (Blue Zone) in Sardinia? Journal of Biological Research, 85(1), 139-140. doi.org/10.4081/jbr.2012.4086
Orzylowska, E.M., Jacobson, J., (…), Chan, P,J, (2016). Food intake diet and sperm characteristics in a blue zone: a Loma Linda Study. European Journal of Obstetrics & Gynecology and Reproductive Biology. doi.org/10.1016/j.ejogrb.2016.05.043
Panagiotakos, D. B., Chrysohoou, C., Siasos, G., Zisimos, K., Skoumas, J., Pitsavos, C., & Stefanadis, C. (2011). Sociodemographic and lifestyle statistics of oldest old people (>80 years) living in Ikaria island : The Ikaria study. Cardiology Research and Practice, 2011, Article ID 679187. doi.org/10.4061/2011/679187
Pérez-López, F.R., Chedraui, P., Haya, J., Cuadros, JL. (2009). Effects of the Mediterranean diet on longevity and age-related morbid conditions. Maturitas, 64(2), 67-79. doi.org/10.1016/j.maturitas.2009.07.013
Pes, G. M., Tolu, F., Poulain, M., Errigo, A., Masala, S., Pietrobelli, A., Battistini, N. C., Maioli, M. (2013). Lifestyle and nutrition related to male longevity in Sardinia: an ecological study. Nutrition, Metabolism and Cardiovascular Diseases, 23(3), 212–219. https://doi.org/10.1016/j.numecd.2011.05.004
Pes, G.M., Poulain, M. (2014). Longevità e identità in Sardegna. L’identificazione della ‘Zona Blu’ dei centenari in Ogliastra. Franco Angeli Ed., Milano, Italy. ISBN : 978-8891708076.
Pes, G.M., Tolu, F., Dore, M.P., Sechi, G.P., Errigo, A., Canelada, A. & Poulain, M. (2015). Male longevity in Sardinia, a review of historical sources supporting a causal link with dietary factors. European Journal of Clinical Nutrition, 69(4), 411–418. doi.org/10.1038/ejcn.2014.230
Pes, G.M., Tolu, F., Poulain, M., Canelada, A., Errigo, A. & Dore, M.P. (2015) The Eating Habits of School Children from the Longevity Blue Zone of Sardinia: a Positive Model. Journal of Nutrition & Food Sciences 5(5), Article ID 1000406. doi.org/10.4172/2155-9600.1000406
Pes, G.M., Tognotti, E., Poulain, M., Chambre, D., Dore, M.P. (2016). Why Sardinians were the shortest Europeans? A journey through genes, infection and sex. American Journal of Biological Anthropology, 163(1), 3.13. doi.org/10.1002/ajpa.23177
Pes, G.M. & Poulain, M. (2017). Blue zones. In Pachana, N.A. (Ed.), Encyclopedia of Geropsychology. Springer, Singapore. doi.org/10.1007/978-981-287-080-3_144-1
Pes, G.M. & Poulain, M. (2017). La longevità in Ogliastra. Un viaggio attraverso i geni, il cibo e l’ambiente. Studi Ogliastrini, 13, 137–154. ISBN 978-88-6791-134-9
Pes, G.M., Dore, M.P., Errigo, A. & Poulain, M. (2018). Analysis of physical activity among free-living nonagenarians from a Sardinian longevous population. Journal of Aging and Physical Activity 26(2), 254–258. doi.org/10.1123/japa.20170088
Pes, G.M., Errigo, A., Tedde, P. & Dore, M.P. (2020). Sociodemographic, Clinical and Functional Profile of Nonagenarians from Two Areas of Sardinia Characterized by Distinct Longevity Levels. Rejuvenation Research, 23(4),341–348. doi.org/10.1089/rej.2018.2129
Palmas, v., Pisanu, S., Madau, v., Casula, E., Deledda, A., Cusano, R., Uva, P., Loviselli, A., Velluzzi, F. & Manzin, A. (2022). Gut Microbiota Markers and Dietary Habits Associated with Extreme Longevity in Healthy Sardinian Centenarians. Nutrients, 14(12), 2436. doi.org/10.3390/nu14122436
Pieroni, A., Morini, G., (…), Migliavada, R., (2023). Bitter is Better: Wild Greens Used in the Blue Zone of Ikaria, Greece. Nutrients, 15, 3242. doi.org/10.3390/nu15143242
Poulain, M., Pes, G.M., Grasland, C., Carru, C., Ferrucci, L., Baggio, G., … Deiana, L. (2004). Identification of a geographic area characterized by extreme longevity in the Sardinia island: The AKEA study. Experimental Gerontology 39, 1423–1429. doi.org/10.1016/j.exger.2004.06.016
Poulain, M., Pes, G.M., Carru, C., Ferruci, L., Baggio, G., Franceschi, C. & Deiana, L. (2006). The validation of exceptional male longevity in Sardinia. In Robine, J.-M., et al. (Eds.), Human longevity, individual life duration, and the growth of the oldest-old population, pp.147-166. Springer. https://link.springer.com/chapter/10.1007/978-1-4020-4848-7_7
Poulain, M., Pes, G.M. & Salaris, L. (2011). A population where men live as long as women : Villagrande Strisaili, Sardinia. Journal of Aging Research, 2011, Article ID 153756. doi.org/10.4061/2011/153756
Poulain, M. (2011). Exceptional longevity in Okinawa : A plea for in-depth validation. Demographic Research 25, 245–284. doi.org/10.4054/DemRes.2011.25.7
Poulain, M., Herm, A. & Pes, G.M. (2013). The blue zones : Areas of exceptional longevity around the world. Vienna Yearbook of Population Research 11, 87–108. https://www.jstor.org/stable/43050798
Poulain, M., Herm, A., Chambre, D. & Pes, G.M. (2016). Fertility History, Children’s Gender, and Post-Reproductive Survival in a Longevous Population. Biodemography and Social Biology, 62(3), 262-274. doi.org/10.1080/19485565.2016.1207502
Poulain, M., Herm, A., PES, GM., Wynants, M. (2018) Blue Zones the enigma of extreme longevity in AGECrosstalks book/VUB Press
Poulain, M. (2019). Individual Longevity Versus Population Longevity. In Caruso C. (ed.), Centenarians, pp.53-70. Springer, Cham. doi.org/10.1007/978-3-030-20762-5_4
Poulain, M., Chambre, D., Ledda, P. & Herm A. (2020). Marital fertility decline and child mortality in the Sardinian longevity Blue Zone. Vienna Yearbook of Population Research. 18, 215-236. doi.org/10.1553/populationyearbook2020.res05
Poulain, M., Buettner, D. & Pes, G., (2020). Blue Zones. In: Rattan, S.I.S. (Ed.), Encyclopedia of Biomedical Gerontology. Elsevier. vol. 1, Academic Press, 296–305. doi.org/10.1016/B978-0-12-801238-3.11437-0
Poulain, M., Herm, A., Errigo, A., Chrysohoou, C., Legrand, R., Passarino, G., Stazi, M.A., Voutekatis, K.G., Gonos, E.S., Franceschi, C. & Pes, G.M. (2021). Specific features of the oldest old from the Longevity Blue Zones in Ikaria and Sardinia. Mechanisms of Ageing and Development, 198, Article ID 111543. doi.org/10.1016/j.mad.2021.111543
Poulain, M. & Herm, A. (2021). Blue Zone : A model to live longer and better. In Poulain, M. & Mackowicz, J. Positive Ageing and Learning from Centenarians, Chapter 1. Routledge. doi.org/10.4324/9781003162216
Poulain, M., Herm, A. (2023). A new Longevity Blue Zone in Martinique (France) IUSSP News, May 23, 2023
Poulain, M., Herm, A. (2024). Exceptional longevity in Okinawa: Demographic trends since 1975, Journal of Internal Medicine, 295(4), pp. 1_13. doi.org/10.1111/joim.13764
Pinker, S. (2014). The village effect. Why face-to-face contact matters. Penguin Random House, Canada, Chapter 12. ISBN 978-1-84887-8-587.
Rahn-Huber, U. (2016). Das Geheimnis der Hundertjährigen von Sardinien: Wie auch Sie mit mediterraner Lebensweise gesund und glücklich alt warden. MVG Moderne Vlgs. Ges. ISBN : 978-3868826579.
Rehkopf, D. H., Dow, W. H., Rosero-Bixby, L., Lin, J., Epel, E. S., & Blackburn, E. H. (2013). Longer leukocyte telomere length in Costa Rica’s Nicoya Peninsula : A population-based study. Experimental Gerontology, 48, 1266–1273. doi.org/10.1016/j.exger.2013.08.005
Roca, C. (2016). The dying of the blue zones. Maclean’s. 12/5/2016, 129, 48/49, 30-31.
Rosero-Bixby, L. (2008). The exceptionally high life expectancy of Costa Rican nonagenarians. Demography, 45(3), 673–691. doi.org/10.1353/dem.0.0011
Rosero-Bixby, L., et al. (2013). The Nicoya region of Costa Rica : A high longevity island for elderly males. Vienna Yearbook of Population Research, 11, 109–136. doi.org/10.1553/populationyearbook2013s109
Salaris, L. (2015). Examining mortality differentials between a long-living community in Sardinia and the Italian population: a longitudinal analysis. Longitudinal and Life Course Studies 6(1) 43 – 58. doi.org/10.14301/llcs.v6i1.304
Siasos, G., Chrysohoou, C., Tousoulis, D., Oikonomou, E. Panagiotakos, D., Zaromitidou, M., Zisimos, K. Marinos, G., Mazaris, S., Kampaksis, M. Papavassiliou, A. G., Pitsavos, C., & Stefanadis C. (2013). The impact of physical activity on endothelia function in middle-aged and elderly subjects : The Ikaria study. Hellenic Journal of Cardiology, 54(2), 94–101.
Soloski, M.J., Poulain, M. Pes, G.M. (2022). Does the trained immune system play an important role in the extreme longevity that is seen in the Sardinian blue zone? Frontiers in Aging, 3, Article ID 1069415. doi.org/10.3389/fragi.2022.1069415
Soriano J.B., Fernández Vázquez S., Carretero S., Puga Gonzalez, M.D., Soriano, C., Romaguera, D., Alonso-Fernandez, A., Busquets, X., Balcells, S., Grinberg, D., Poulain, M. (2014). A description of extreme longevity in the Balearic Islands : Exploring a potential Blue Zone in Menorca, Spain. Geriatrics Gerontology International, 14(3), 620–627. doi.org/10.1111/ggi.12148
Todoriki, H., Willcox, D. C., & Willcox, B. J. (2004). The effects of post-war dietary change on longevity and health in Okinawa. Okinawan Journal of American Studies, 1, 55–64.
Tolu, F., Palermo, M., Dore, M.P., Alessandra Errigo, A., Canelada, A., Poulain, M., Pes, G.M.(2019) Association of endemic goitre and exceptional longevity in Sardinia: evidence from an ecological study. European Journal of Ageing.doi.org/10.1007/s10433-019-00510-4
Ungvarsky, J. (2018). Blue Zones. Salem Press Encyclopedia
Van Solinge H. (2019). Zeeland – Nederlands ‘Blue Zone’? Geron, Vol: 21, Editie: 2
Vinkel Hansen, A., Mortensen, L.H. & Westendorp R. (2018). Searching for longevity hotspots in Denmark. Aging, 10(10), 2684-2694. doi.org/10.18632/aging.101579
Wang C. , Murgia M.A., Baptista J., Marcone M.F. (2022). Sardinian dietary analysis for longevity: a review of the literature . Journal of Ethnic Foods 9, 33 doi.org/10.1186/s42779-022-00152-5
Willcox, D. C., Willcox, B. J., He, Q., Wang, N. C., Suzuki, M. (2008). They really are that old. A validation study of centenarian prevalence in Okinawa. The Journals ofGerontology Series A: Biological Sciences and Medical Sciences, 63(4), 338–349. doi.org/10.1093/gerona/63.4.338
Young, R.D., Desjardins, B., McLaughlin, K., Poulain, M. & Perls, T. (2010). Typologies of extreme longevity myths. Current Gerontology and Geriatrics Research, 2010, Article ID 423087. doi.org/10.1155/2010/423087
Zabo V., Anna Csiszar, Zoltan Ungvari, György Purebl (2023). Psychological resilience and competence: key promoters of successful aging and flourishing in late life. Geroscience. doi.org/10.1007/s11357-023-00856-9